Understanding Bone Loss

Bone density decreases naturally with age, but osteoporosis accelerates this process. Without intervention, it can lead to fractures and reduced mobility.

The Role of Physiotherapy

Physiotherapy helps by:

• Stimulating bone growth through mechanical loading
• Improving posture to reduce spinal compression
• Enhancing muscle strength to support skeletal structure
• Encouraging safe, regular movement

Gage Physio’s Bone Health Program

Our Hamilton clinic offers:

• Personalized exercise plans
• Ongoing progress tracking
• Collaboration with your physician or endocrinologist
• Education on nutrition and lifestyle changes

Patient Success in Hamilton

“I never thought I could improve my bone density. Gage Physio gave me hope—and results.”

 

Take the First Step Toward Stronger Bones

Book your bone health consultation at Gage Physio, proudly part of Get Moving Clinics