Fall Prevention Strategies for Seniors in Hamilton

Why Fall Prevention Is Critical

Falls can lead to:

  • Hip fractures
  • Head injuries
  • Loss of independence
  • Hospitalization and long-term care

Key Risk Factors for Falls

  • Poor balance and coordination
  • Muscle weakness
  • Vision problems
  • Unsafe home environments

How Physiotherapy Helps

Our fall prevention program includes:

  • Balance and gait training
  • Strength-building exercises
  • Home safety assessments
  • Education for patients and caregivers

Gage Physio’s Approach in Hamilton

As part of Get Moving Clinics, we combine clinical expertise with compassionate care. Our team works closely with seniors and families to reduce fall risk and improve confidence.

Hear from Our Patients

“After a few sessions at Gage Physio, I felt steadier on my feet and less afraid of falling.”

 

Schedule Your Fall Risk Assessment

Protect yourself or a loved one—contact Gage Physio in Hamilton today.